Nutrition

Sukha Yoga & Nutrition Centre

 

Sukha offers one-on-one nutrition consultation, customized meal plans as well as group seminars.  Consultation is provided by Melissa Aubertin-Coutu, Registered Dietitian. 

Melissa holds a B.A.S.c in Human Nutrition from the University of Guelph.  She has expertise in a variety of fields including elevated cholesterol, weight loss, vegetarianism, diabetes, hypertension, food allergies/intolerances and much more.  Through individual consultation Melissa can help you achieve your nutrition goals as naturally as possible.


Fees for Private Nutrition Consultation


$100 for initial nutrition consultation

$50 for 45 mins follow up appointments


Customized Nutrition Meal Plans

7 & 14 day meal plans are now being offered to help you meet your specific nutrition requirements and goals.

Meal plans are personally customized for you and offer recipes, nutrition facts

as well as grocery lists.


$125 for a 7 day menu

$175 for a 14 day menu


Call Melissa at 289-228-9642 to book an appointment.


For more information about dietitians as well as a great source for nutrition information visit:

Dietitians of Canada